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Functions CYCLING Speed Sensor W.I.N.D. that fits all diameters Fork: - Speed current, average and maximum. - Viewing the form graph (1 bar = 5 km / h). - Visual indicator of the higher speed (_) or lower (_) the average speed. - Distance traveled + odometer. Cadence Sensor W.I.N.D. - Optional: current pace. Inclinometer / Altimeter: Slope angle in degrees and% instantly. Average and maximum altitude. Cumulative Ascent upward. Autostart: Starts and stops automatically. Estimated arrival time from the distance traveled. Adjusting for 3 bikes / 3 circumference wheel. Automatic scrolling display screens. Graphical view for comparing two real-time data (eg CF and speed). Bundled with Handlebar CS. Functions WATCH Time, date, alarm. 12h/24h display & 2 time zones. Screen display multilingual - French, English, German, Spanish or Italian. Backlight & automatic locking possible button. Low battery indicator & power saving mode. Water resistance: 50 meters. Countdown event. Personalizing the watch with the logo or name user. CARDIO Functions Displaying the FC in continuous with the precision of an ECG. Comes with a transmitter coded WearLinkTM textiles. Registration of FC beat by beat (RR): Indicator of sharp analysis used in stress tests reference. Also operated with Polar ProTrainer OwnOptimizerTM: evaluate your training load for é avoid any risk of under or overtraining. OwnCodeTM: coded transmission to avoid interference from other heart rate monitors. OwnIndexTM: index of fitness. Zone target heart rate: - Automatic determination of a customized target zone (OwnZoneTM). - 3 target zones with audible and visual exceeded. Setting limits of target area based on the CF or speed - and also the speed or power enoption with accessories WIND Audible and visual alarm exceeded target area. 5 sport zones: - facilitate the selection and monitoring the intensity of the sessions. - Ability to select a SportZone during exercise to target work intensity. AutoIap: automatic recording of split times (until 99) based on a defined distance. OwnCalTM: calculating the number of calories burned. Energy cost of different outputs: hourly rate (Kcalh) and mileage rate (kcal / km) of the total calories. Functions MEMORY Recording capacity up to 99 files. Weekly & abstract last 3 weeks of exercise training program. Remove possible (s) file (s). Sampling instant FC every 1, 5, 15 and 60 seconds. Basic year: Date and time of year. Total duration of exercise. Accumulation of exercise time since last reset. FC average and maximum heart rate. Data from the target area: Limits FC. Time spent in, above, below the target zone. Data of energy expenditure: Number of calories burned. Accumulation of calories burned since the last reset. Data recovery. Data split times: Number, average lap time, number of best intermediate time. For intermediate time: HRmax and average FC final. Functions PROGRAM Polar Interval Trainer: programming sessions split up to 12 alternating phases: race time at varying intensities and recovery time. Possibility of meetings pyramid. Stopwatch & 3 timers (timers), programmable from your heart. Training program with weekly goals and time per week for each year. Program directly transfer the software Polar ProTrainer 5 to the heart. Share price: name of meeting, name of the exercise date and hour full session (Zones, Timers, phases of exercise). Reminder in case of recovery day. Consultation planning can drive directly to the heart (current week, previous and next). Ability to record and display up to 99 times intermediaries. Recovery measurement based on the CF. Configuring the display: - Automatic scrolling of data. - From the heart or the software can set the data display. - Follow the workout plan and easy recall specific events Functions SOFTWARE New software ergonomics Polar ProTrainer 5. Calendar comprehensive training: planning and defining the terms of workouts and overview of results. Transfer settings directly on the heart meter: uptime and recovery phases of training, alarms sound. Optimized Synchronization: only new exercises or the last settings are updated. Transferring all data from the workout cardiovascular software. Curves and reports: CF, speed, cadence optional altitude.